Bressie's got RHYTHM!

Bressie’s RHYTHM 5km, Running Helping You To Healthy Mind, is a run/jog/walk 5 km every day in January to help raise funds to promote positive mental health with young people.

It will be 155 km’s in total with the last 5 km at Lilliput with Bressie on Sunday January 31.

Only €1 for every 5 km, €30 in total which will be payable at Lilliput Adventure Centre, on January 31.

The fee includes R.H.Y.T.H.M t-shirt, regular email updates to keep you motivated throughout the month, and also hints and tips for recovery and of course great craic.

100% of all money raised is going to help promote mental health. Pop on over to Bressie’s website www.alustforlife.com or sign up at Lilliput Adventure Centre