Focus on teamwork, friendship and mental wellbeing at rugby club workshop for U18 girls

A special workshop focusing on teamwork, friendship, mental wellbeing and the importance of belonging to a club brough together the teammates of Mullingar RFC’s U18 Girls.

The workshop, titled 'One Jersey, One Club – What It Means to Belong', was delivered by Maura Carey of Cherry Blossom Therapy, one of Mullingar RFC’s newest pitch-side sponsors.

The session explored the importance of supporting teammates, building positive relationships and recognising the role every player has in creating a welcoming and inclusive team environment.

The workshop reinforced the message that rugby is about much more than what happens on the pitch.

Being part of a team provides young people with friendships, confidence, a sense of belonging and a support network that extends well beyond match days and training sessions.

Maura has been a strong advocate for the positive impact of sport on mental health, previously highlighting the importance of staying active, connected and involved in community activities, particularly throughout the winter months.

Her involvement with Mullingar RFC is a great example of how local businesses can support grassroots sport in ways that go beyond traditional sponsorship.

Mullingar RFC expressed its appreciation to Maura for generously giving her time and sharing her knowledge with the U18 Girls.

The initiative reflects the club’s ongoing commitment to creating a positive and supportive environment where young players can develop not only their rugby skills but also their confidence, friendships and personal wellbeing.

At Mullingar RFC, wearing the same jersey means looking out for one another, both on and off the pitch.